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Choices
Choices profoundly impact our lives by shaping our reality, future, habits, and personal growth, creating a "ripple effect". Understanding this power allows us to make choices that align our actions with our values, fostering a life of purpose and positive change for ourselves and others.

It Is A Luxury
Many people's lives are dictated by circumstances beyond their control, and the ability to choose, rather than just survive, is a luxury many do not have. This perspective encourages gratitude, it is a reminder to be grateful for the ability to make choices about your own life—from simple things like diet and water brands to more significant decisions like career path and lifestyle. For many, daily life is a struggle for survival, and the very act of choosing is a luxury they can't afford.

Luxury

Choose Wisely 
While choice is a privilege, it also comes with great responsibility and power. If you think deeper about this, then you get to the conclusion that everything in your life is a reflection of a choice you have made, and that's the good news. Because if your choices built this life, your next choices can build a better one. Consequently, if you want a different result, make a different choice. But always be aware that the choices you make can have significant consequences, and with the freedom to choose comes the responsibility to choose wisely. 

Choose Wisely

Ripple Effect
When you make decisions, whether about your career, finances, health, or personal development, those choices set the foundation for your future. These decisions ultimately shape your personal growth and success. But it doesn’t end there. When you make decisions that improve your life, you inevitably benefit those closest to you. Your positive choices may inspire family members or friends to take similar actions for themselves. Our actions have this kind of ripple effect. It’s like throwing a pebble into a pond—the first ripple begins with you, but it doesn’t stop there. Remember, every choice we make, no matter how small, has the potential to create waves of impact.
 

Ripple Effect

The Power of Small Choices
We often think life-changing decisions come from big moments, such as starting a new job, moving to a new city, or making a major purchase. But research shows that small, everyday choices shape our lives more than we realize.
Scientists studying daily habits found that over 40% of our daily actions aren’t conscious decisions but habits. These small, repeated behaviors become the foundation of our routines, shaping our well-being, self-esteem, and relationships over time. This is encouraging news. You don’t need to overhaul your entire life tomorrow. Small, manageable changes can create meaningful shifts in how you feel and others experience you.

Power of Small

Health is the First Wealth
Exercise, sleep and food choices decide your future more than your job or degree.

Wealth

Right now
What are some of the things you are choosing right now ….that you have the chance to make a different choice and get a better outcome?  

Right now

Choose your hard
Marriage is hard. Divorce is hard. Choose your hard.
Obesity is hard. Being fit is hard. Choose your hard.
Being in debt is hard. Being financially disciplined is hard. Choose your hard.
Life will never be easy. It will often be hard. But we can choose our hard. Choose wisely.
— Unknown

This is a quote I recently read on social media strings… that has me thinking about it. You may say that this quote comes from a place of privilege and the ability to choose. And, sometimes, it just isn’t a choice. I can see this point; however, it simply made me think of how much control we really do have over what happens to us. What determines my ultimate fate may or may not be out of my control, but I choose not to be a victim. I know for a fact that I make a lot of choices every day that determine my human experience.

In the end, I agree with the last line of the quote:

Life will never be easy. It will often be hard. But we can choose our hard. Choose wisely.

Hard

From where?
When you make a choice, where is it coming from? Is it coming from your head, from your heart or from your guts? Should you “trust your gut”, meaning trusting these feelings of intuition, often as a way to stay true to yourself?
Following your instinct can certainly direct you toward the best path for you. And yet, you might wonder whether you should put so much trust in a feeling, an instinct you can’t explain. Wouldn’t sticking to logic and reason help you make better decisions? Not always. Science suggests intuition can be a valuable tool in some circumstances. It seems those gut feelings do mean something, and they can often help you make good choices.
Tell me, do you make choices based on your intuition or instinctive feeling, or on logical analysis?

From where?

First choice
What is going to be your first choice after the cleanse?

First Choice
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